Saturday July 29 2017


Waking up at 11 a.m.

Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Guayusa Tea.

Teaching lessons at Music Makers. Meanwhile, Sal, one of our drum student’s dad, is painting the walls of the foyer, hallway, and waiting room new colors.

Back home.

Tempeh Bacon. Potatoes. Bread with Non-Dairy Cream Cheese. Green Tea.

Catching up on business.


Ana and I check out Plan B Comedy at The Zeider American Dream Theater. Cynthia is performing improv sketches with a group. We sit next to Anthony and enjoy the show. We laugh the kind of laughing that hurts your stomach and face after a while.

Back home. Warming up dinner: leftover Fried Rice, Quinoa, Corn, Peas, and Kale. Peanut Butter Gelato.

Practicing drums.

Sleep 3:30 a.m.

[i] Images by me.

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