Saturday July 22 2017


Waking up at 11 a.m.

Steel Cut Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Guayusa Tea.

Teaching afternoon lessons at Music Makers.

Snacking on a Banana and Nectarine in between lessons.

Scrambled Eggs. Sourdough Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Hummus. Green Tea.

Finishing Ghost In The Shell (2017).

Catching up on business.

Time for another Lava MiniFest at Toast in Norfolk. Ana’s playing bass with You’re Jovian tonight alongside Suburban Living, Screaming Females, and other local bands/out of towners. With mom, Will, and Ana carpooling to the show.

5-Bean Hot Dog (without the dog) and Coleslaw. Sipping on Lionshead Pilsners throughout the night.

These Lava shows Josh Coplon puts on are never a letdown. Great bands, great atmosphere, great vibe.

On the drive back home discussing everyone’s level of happiness in life.

Sleep 3:30 a.m.

[i] Images by me or Will.

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