[i]
Waking up at 10:08 a.m.
Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Black Tea.
At the Rec with Ana. Playing adult basketball. My team loses all our games but it’s not about winning – it’s about cardio and fun.
Tempeh Bacon. Sourdough Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Green Tea.
Watching The Stanford Experiment (2015).
Teaching lessons at Music Makers.
Banana.
Back home. Ana made dinner: Tofu with Zucchini, Squash, Onions, and Quinoa.
At the studio putting on new drum heads – tuning the drums – rearranging – cleaning.
Mango. OJ.
Sleep 3:30 a.m.
[i] Images by me.
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