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Waking up at 10:37 a.m.
Honey Crunch n Oats with Strawberries and Almond Milk. Black Tea.
Meeting with Kim from Red Chalk at the studio discussing our plans to launch the new Music Makers brand and all the little steps to get there.
Tuna Salad Sandwich with Tomato and Cabbage. Corn Tortilla Chips with Avocado and Tomato. Green Tea. Banana.
Watching Shepherds and Butchers (2016).
Dropping off Ana at work so I can borrow her car. Errands.
Teaching a few in-home lessons.
Black Beans, Sprouted Rice, Chard, and Carrots.
At Hoss’s in Newport News for the DEJA gig. A big crew of ladies rolls up in a limo and takes over the dance floor. Apparently, one of them, Shelly, is turning 40. During Drew’s drum solo she doesn’t hesitate to dance directly in front of his drum set.
Back home.
Ice Cream.
Sleep 3:30 a.m.
[i] Image by me.
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