Wednesday May 31 2017


Waking up at 11 a.m. Been dealing with a major headache.

Honey Crunch n Oats with Strawberries, Banana, and Almond Milk.

Catching up on business.

Toasted PB&J. White Nectarine. Potato Chips. Black Tea.

Teaching lessons at Music Makers.

Back home. Cooking dinner: Lentils, Chard, Carrots, Sprouted Brown Rice, and Lavash Bread.


At the studio doing the payroll/accounting for the month. Then, recording a piano tune for a student and practicing drums.

Having troublesome talks with Ana about her money issues. Anytime we talk about money it’s stressful. She hates dealing with it. I try to be cool headed and come up with solutions.

Chamomile Tea.

Sleep 3 a.m.

[i] Image by me.

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