Wednesday May 24 2017


Waking up at 10:40 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Guayusa Tea.

At the Rec with Ana. I run up and down the basketball courts while she runs on the treadmill.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Green Tea.

Watching The Institute (2017).

Teaching lessons at Music Makers.

Making dinner: Brown Rice Quinoa Spaghetti Noodles with Arrabiata Sauce, Onions, and a Salad.

Watching Sand Castle (2017).

Ice Cream.

Moving out the heaviest couch in the world, the one that folded out into a bed for the couch surfers over the years. Setting up in its place a twin mattress for my mom to which she is ever grateful.

At the studio practicing songs with Ana.

Chamomile Tea.

Sleep 3:30 a.m.

[i] Image by me.

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