Thursday February 9 2017

Waking up at 10:35 a.m.

Irish Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Guayusa Tea.

Teaching early afternoon lessons.

Tuna Salad Sandwich with Lettuce and Tomato. Corn Tortilla Chips with Avocado and Tomato. Oolong Tea.

Teaching lessons at Music Makers.


Back home. Dinner: Chicken Sloppy Joe’s with Kale Salad and Sourdough Bread.

Watching Hacksaw Ridge (2016).

At the studio practicing songs.


Chamomile Tea.

Sleep 3 a.m.

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