Wednesday October 5 2016


Waking up at 11 a.m.

Irish Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Oolong Tea.

Feeling much better than yesterday – body is healing quickly from the sickness.

Teaching a few lessons at Music Makers.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Honey Green Tea.

Back at Music Makers teaching until evening.

Lentils, Onions, Kale, and Quinoa. A hearty dinner made with love by Ana.

Elvis had to get neutered today. They made him wear the Elizabethan cone so he leaves his private area alone.

DEJA rehearsal.

Ice Cream.

Watching The Purge: Election Year (2016).

Sleep 3:30 a.m.

[i] Image by me.

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