Monday October 24 2016


Waking up at 10:20 a.m.

Irish Oatmeal with Cinnamon, Peaches, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

Running errands.

Ray Selman is at the store tuning the old Wurlitzer upright piano that I teach on. He’s great at what he does but man can he dive into tangents – he can talk you to death.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Potato Chips. Honey Green Tea.

Coaching one rock school session with Drew.

Then teaching lessons at Music Makers.

Back home. Cooking dinner for the family, and by family I mean mom and Ana.

Salmon with Broccoli, Carrots, Onions, Black Beans, and Bamboo Rice.

Chocolate Cupcakes. Chamomile Tea.

At the store with Ana – while she practices drums I stay sharp on the piano.

Back home.

Chilling with Ana and the cat. Feels good to make love again.

Sleep 3 a.m.

[i] Image by me.

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