Monday June 13 2016

Waking up at 11:09 a.m.

Irish Oatmeal with Cinnamon, Maple Syrup, Blueberries, and Kefir. Oolong Tea.



Grilled PB&J. Potato Chips. Honey Green Tea.

Teaching lessons at Music Makers.

Back home.

Enjoying some leftovers: Haddock Filets with Quinoa, Corn, and Kale.

Watching Standoff (2016).

ELO rehearsal.

Broccoli. Ginger Turmeric Tea with ACV and Honey.

Playing with Ana and Elvis – getting my arms scratched up and bloodied – the perils of owning a cat.

Sleep 3:30 a.m.

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