Monday May 20 2019

Waking up at 11 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Guayusa Tea.

Basketball at the Rec. Feeling good about my team – playing good basketball and getting shots.

Scrambled Eggs. Toast with Vegan Cream Cheese. Corn Tortilla Chips with Guac. Coffee.

Teaching lessons at Music Makers.


Dinner with Ana and mom: leftover Stuffed Peppers, Kale, and Five Guys French Fries. Brownie.

At Soul Haven Studios working with Nigel and them on some ELO vocal tracks.


Sleep earlier for a change at 2:45 a.m.

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