Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. English Breakfast Tea.
Basketball at the Rec.
Scrambled Eggs. Sourdough Toast with Butter and Jam. Roasted Potatoes. Coffee.
Watching Vitamania: The Sense And Nonsense of Vitamins (2018).
Teaching lessons at Music Makers.
Back home. Making dinner with mom: Brown Rice Quinoa Spaghetti Noodles with Peppers, Onions, Mushrooms, Zucchini, and Sourdough Bread.
At the studio practicing guitar and piano.
Sleep 4 a.m.
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