Monday November 27 2017


Waking up at 10:30 a.m.

Steel Cut Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Basketball at the Rec.

Scrambled Eggs. Sourdough Toast with Butter and Jam. Potatoes. Green Tea.

Watching The Punisher (2017).

Teaching lessons at Music Makers.

Off work. I treat mom and I to Panda Express, a new franchise Chinese food joint down the street. Honey Walnut Shrimp with Chow Mein, Broccoli, and Spring Rolls.

Back home. Catching up on emails and business.


At the studio working on things – mainly fixing my Kasino Snake Eyes bass amp. All it took was some contact cleaner on the knobs and now no more crackling sounds. It takes more time to unscrew everything than it does to spray the actual cleaner.

Chamomile Tea.

Sleep 3:30 a.m.

[i] Image by me.

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