Friday April 21 2017


Waking up at 10:45 a.m. to Anthony and company singing their country hearts out in his bedroom.


Steel Cut Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Black Tea.


Basketball at the Rec – meanwhile Ana works out on the treadmill.


Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Potato Chips with Avocado. Navel Orange. Oolong Tea.


Teaching all my in-home lessons.


Forbidden Rice Ramen Noodles with Miso Soup, Peas, Beets, Beet Greens, and Naan Bread.

Watching Bill Nye.


Ice Cream.


Catching up on business.


Sleep next to Ana early on at 2 a.m.

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