Saturday January 21 2017


Waking up at 11 a.m.

Irish Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

At Music Makers all afternoon teaching lessons. In between snacking on Cashews, Potato Chips, a Banana, and an Apple.

Back home. My mind is exhausted. Enjoying Peach Black Tea. Power napping.

Lentil Pasta Noodles with Red Peppers, Onions, Kale, and Tomato Basil Sauce. Parmesan Naan Bread.

Watching Come And Find Me (2016).

Ice Cream.

At the studio practicing drums.

Chamomile Tea.

Sleep 3 a.m.

[i] Image by me.

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