Friday January 13 2017


Waking up at 10:45 a.m.

Irish Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

At the Rec with Ana shooting the basketball around.

Ana explains to me an epiphany she had while running on the treadmill, “I realized life is amazing if you play music or do art.”

Toasted PB&J. Potato Chips. Fuji Apple.

Watching Inferno (2016).

Teaching all my in-home lessons.

At Music Makers working on a few things. Leslie Schiff drops by to say hello. We haven’t seen each other in a long, long time. We catch up on our respective lives.

Back home. Enjoying the slow cooked Red Beans with Onions, Kale, Carrots, Quinoa, and a bit of Salmon.

Watching American Honey (2016).

Catching up on emails and business.

Hanging out with the cat and Ana.

Navel Orange. Chamomile Tea. Chocolate.

Sleep 3:30 a.m.

[i] Images by me.

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