Wednesday November 30 2016


Waking up at 11:30 a.m. Ana and I tried to sleep through a surprisingly hot night. I’ve got the window open and no covers over me. The jets are blasting overhead like it’s WWIII.

Irish Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

Teaching a few lessons at Music Makers.

Teaching more lessons until 8 p.m.

Back home. Making dinner: Brown Rice Quinoa Spaghetti Noodles with Tomato Sauce, Onions, a Salad, and a Baguette. Ana and I put on Miyazaki’s Princess Mononoke (1997) watching up to the halfway point.


At the studio doing the books, bills, and payroll for November. Meanwhile, Ana practices piano and later I hop on the drums.

Sleep 3 a.m.

[i] Image by me.

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