Tuesday November 22 2016


Waking up at 11 a.m.

Steel Cut Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

Shooting the basketball around at the Rec – just trying to get some exercise in.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Potato Chips with Avocado. Grapes. Black Tea.

Watching Untold History of the United States (2013).

Teaching lessons all day at Music Makers.

Back home.

Enjoying a hearty bowl of Tempeh Red Bean Chili with Broccoli, Carrots, Quinoa, and Naan Bread.

At the shop practicing piano – staying fresh on old songs I know.

Sleep 3:30 a.m.

[i] Image by me.

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