Wednesday April 6 2016

Waking up at 10:30 a.m.

Oatmeal with Cinnamon, Maple Syrup, Raisins, and Kefir. Yerba Mate Tea.

Working out at the Rec – playing pick-up basketball. Running into the ex.

Grilled PB&J. Fuji Apple. Oolong Tea.

Watching Backtrack (2015).

Teaching lessons at Music Makers. Today is creative songwriting day.

Back home. Black Bean Rotini with Tomato Sauce, Green Peppers, and Onions. Salad.

Watching Inside Man (2006).

DEJA rehearsal at the music space.

I've got a sickly scratch in my throat. Sipping on ACV infused Pomegranate White Tea.

Sleeping next to Ana in my bed at 2 a.m.

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