Thursday March 12 2015

Ladada Band Rehearsal (March 12 2015)[i]

Waking up at 10:45 a.m.

Irish Oatmeal with Cinnamon, Maca Powder, Maple Syrup, Chia Seeds, Strawberries, and Almond Milk. Coffee with Cream and Honey.

Chiropractor appointment – I'm scheduled to go there once a month just to keep everything in check.

Errands. Organizing.

Grilled PB&J. Olive Oil Potato Chips. Pu-erh Tea. Papaya.

Teaching lessons at Music Makers.

At the Rec with Ana. Working my quads and keeping the heart rate up while on the wait list for basketball. Eventually, I get called onto a team. Fresh off the bench I hightail it up and down the court. It feels rejuvenating to be here. I realized yesterday how much not being able to compete in basketball affects my mood. There are two things I love: music and basketball. If I don't participate in any of these two things then something is missing for me.

Back home. Together Ana and I make dinner: Seared Tuna Steaks with Kale Sprouts, Carrots, Onions, and Brown Rice.

At the storage unit with Josiah and Calum for Ladada practice. We've got a show at The Iguana again tomorrow night so we're polishing up the songs.

Papaya. Chamomile Tea.

[i] Image by me.

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