Tuesday August 12 2014

Captain America Shield.[i]

Waking up around 12:30 p.m.

Honey Crunch n Oats with Almond Milk.



Scrambled Eggs. Toast with Vegan Cream Cheese and Strawberry Jam. Baked Potato Chips. Honey Green Tea. BioAstin.

Teaching a few lessons at Music Makers. Got a new piano student today, Geneva, who plays in a local rock band, is a lead singer, and now wants to learn how to play piano and sing. These are the kinds of adult students I look forward to.

At The Escape running a few miles and working out. Afterwards I pull out my basketball and attempt to shoot around on the street courts. Since I injured my thumb I've refrained from any kind of extreme physical activity that requires my hands. It's still sore when handling the ball even with the thumb stabilizer.


Hefty Salad with Arugula, Carrots, Tomatoes, Red Onion, Kidney Beans, and Herb Yeast Rolls. Maple Leaf Cookies.

Watching Captain America: The Winter Soldier (2014).



Sleep at 4 a.m.

[i] Captain America's Shield.

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