Thursday February 13 2020

Waking up at 11:07 a.m.


Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Almond Milk. English Breakfast Tea.


Catching up on business – emails – communications – calling dad – thinking about mom.


Scrambled Eggs. Sourdough Toast with Butter and Jam. Spinach. Chips with Avocado.

Watching Better Call Saul.


Teaching lessons at Music Makers.


Back home. Ana got dinner started. I help cook.

Black Bean Pasta with Mushrooms, Onions, and a Baguette. Meanwhile, Elvis sits atop the bench by the table watching us eat. Afterwards, we clean up the dishes and kitchen together.


Ladada band practice with the boys.


Back home. Ana and I make our turmeric ginger honey mix. Lately, we’ve been discovering how amazing it is for our bodies to take every day. And I especially need it now. While cleaning and doing the cat things in her bathroom we get mad at each other over something frivolous. Talking and praying about it.



Something doesn’t sit right in my stomach. Feeling achy.


Sleep 4 a.m.

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