Friday September 22 2017


Waking up at 11 a.m.

Steel Cut Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Coffee.

Catching up on business homework. Emails, website tweaking, MMLIVE preparation.

PB&J. Plantain Chips. Hibiscus Black Tea.

Teaching all my in-home lessons.


Back home after 8:30. Mom and I make dinner: Brown Rice Quinoa Spaghetti with Mushrooms, Green Peppers, Onions, and Marinara Sauce. Salad.

Watching Detour (2016).

At the studio working on keyboard patches and brushing up on DEJA tunes.

Cantaloupe. Chamomile Tea.

Sleep 3:30 a.m.

[i] Image by me.

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