Friday September 2 2016


Waking up at 10 a.m.

Steel Cut Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

I was supposed to teach Mary Ann an in-home lesson but she forgot. So I’m at the Rec a little early stretching and warming up. Then, a few rounds of adult basketball.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Salsa. Pineapple Juice.

Watching The Duel (2016).

Teaching all of my in-home lessons.

Back home. Mom made dinner: Cabbage and Potato Skillet with Tofu Sausage.

Getting some groceries from Whole Foods.

Mango Smoothie.

At the studio continuing to fix up the music space in the back room. Practicing a little bit.


Quality time with Ana and the cat.

Sleep at 3 a.m.

[i] Image by me.

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