Saturday December 1 2018


Waking up at 11 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Oolong Tea.

Teaching afternoon lessons at Music Makers.

Scrambled Eggs. Mixed Greens with Garlic. Toast with Vegan Cream Cheese. Coffee.

Christy Fox is doing a photo shoot of sorts with Ana and I for promo pics.

Stopping by Prosperity Bakery again for pastries.

Afterwards, I gotta load up the car with music gear. Caravanning with Ana to Winston’s Café in Chesapeake. I haven’t been here in many years. My old band along with other friend’s bands used to hang out here and have shows. Ana and I do our usual with a set of her songs in the middle. It’s not a huge crowd in the beginning but towards the end we catch a few happy listeners and bar patrons.

Enjoying an amazing plate of Tuna Bites with Spinach/Garlic and Fries.

Loading out and transporting everything back to the studio. A lot of work goes into playing a gig with all this gear. Finally back home at some point late in the night. Organizing video footage over a cup of Chamomile Tea infused with Oregano Oil (for anti-bacteria).

Sleep 4:30 a.m.

[i] Images by me.

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