Friday August 3 2018


Waking up at 11:27 a.m.

Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Almond Milk. Irish Breakfast Tea.

Running errands and doing chores.

Scrambled Eggs. Sourdough Toast with Butter and Jam. Salt n Vinegar Chips. Coffee.

Teaching a lesson to Jolin. Whenever I have extra time at the end I like to play with all the little kids running around the house. I pick up their little First Act guitar I gave them and play a few songs getting them all to sing.

At the studio organizing a few things and practicing drums.

Back home. Prepping big time in the kitchen.


Making Stuffed Mushrooms with Goat Cheese, Garlic, and Blueberries. Homemade Pizzas.

Ana and mom arrive home just on time. I’ve got the hits of ABBA playing on the Bluetooth speaker. We enjoy the hard earned meal together.

Ana and I decide to head to Norfolk to check out Shock Treatment at Taphouse. It’s all Ramones songs. I know some of the guys in the band, Miles and Dariel. They put on a ferocious performance.

On the drive back home Ana seems to be in a super negative mood but she’s very hyper. Earlier, she gorged on sweets so I point out it might be a sugar high. I try to poke fun and keep it light. She’s such a spritely and spunky gal.

Sleep 3:30 a.m.

[i] Images by me.

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