Wednesday February 11 2015


Waking up around noon.

Irish Oatmeal with Cinnamon, Maca Powder, Maple Syrup, Chia Seeds, Blueberries, and Almond Milk. Coffee with Cream and Honey (I missed having coffee the past couple days).

Watching Stonehearst Asylum (2014).

Practicing Ladada bass lines.

Downstairs, I watch Kevin cook is weekly Tupperware meals where he cooks a huge meal to last him four or five days. He minces up two whole things of garlic (two bulbs to be exact). I mock him, "And I've got 20 cloves of garlic..." He suddenly realizes this whole time he's misunderstood what a "clove" of garlic really means. Whatever recipe he's been using calls for one clove of garlic and he's been literally chopping up more than one clove thinking a bulb of garlic is a clove.

Whitney goes "Awww!" and I laugh hysterically.

Kevin: "Don't write about this in your blog, Robert. I don't feel like reading about this a year later."

Grilled PB&J. Lentil Potato Curls. Lemon Water. Dark Chocolate.

Teaching lessons at Music Makers.

My nose is like a drainpipe today causing me to blow it every 30 seconds. I apologize to my students. The good thing is this means my body is in the process of releasing all the sickness.

To The Escape with Ana. I brought along the eucalyptus oil solution for the sauna. It does wonders on my sinuses. Not doing any cardio tonight, just focusing on weights.

We set up the table in the living room to enjoy dinner and a movie.

Dinner: Tuna Steaks with Cauliflower, Kale, Carrots, and Quinoa.

Movie: Nightcrawler (2014).

Dessert: Ginger Pear Tea with Dark Chocolate.

Warming up with Ana in her bed falling asleep semi-early.

But wait...we wake up with sexual things in mind.

[i] Nightcrawler (2014).

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