Monday September 26 2022

A rude awakening at 8:30 in the morning to the sound of drilling and banging just behind my bedroom wall. Chanticleer is renovating the apartment next to us. I’m not sure why they think 8:30 a.m. is a reasonable hour to start making a racket. I put on my AirPods and drown out the sounds with brown ambient noise.


Officially up at 11:30.


Protein Shake. Tea.


Running errands.


Eggs. Spinach. Bagel. Coffee.


Teaching lessons at Music Makers.


Modern Day Warrior practice. I help coach them so that Andrew can be prepared for since he’s covering drums for their gig this Saturday.


Back home. Making dinner: Beans, Quinoa, Okra, Carrots, Vegan Sausage, and Naan Bread.


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